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Albuquerque Public Schools

ELEMENTARY SCHOOLS MENUS

Middle & High School Menus

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This menu lists the approximate number of carbohydrates contained in products served in APS meals. NOTE: Serving sizes may vary by school


CHO Count Menu:
  • Syrup (1 oz packet): 20g
  • White milk: 12g
  • Chocolate milk: 24g
  • Strawberry milk: 28g
  • Juice: 15g

Common Breakfast and Lunch Inclusions

  • Yogurt (4oz): 20g
  • Toast: 22g
  • Cereal: 20g
  • Chef Salad: 6g (Dinner Roll 25g)
  • Grilled Cheese Sandwich: 34g
  • Cheese & Crackers: 15g
  • Peanut Butter Crackers: 15g
  • Peanut Butter Pocket 4.8oz: 55g
  • String Cheese: 1g
  • Potato Wedge: 12g each
  • Hamburger (made with fresh baked buns) 45g
  • Hamburger (made with packaged bun) 30g

 

 
Meals can be Prepaid at

www.mylunchmoney.com

Please note: mylunchmoney.com charges a $1.95 service fee for each payment transaction.
NOTE: Lunch entrees in bold and parentheses () are alternative entree options for the day, and may be substituted for the main entree at some school locations. Though provided on the calendar, the alternative carbohydrate amounts are not included in the meal carbohydrate total calculations.

« Last Month

FEBRUARY 2012 CARBOHYDRATES MENU

 Next Month »
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
         1
Breakfast Pizza
Total: 35

Chicken Tenders · 13
(Bean & Cheese Burrito · 53,
Grilled Cheese · 35)
Mashed Potatoes · 18
OR Baby Carrots · 5
Seasonal Fruit · 15
Dinner Roll · 31
Gravy · 6
Total: 88
      2
Breakfast Fruitel
Total: 36

Max Stuffed Crust Pepperoni or Cheese Pizza · 50
(Garden Bowl · 6)
Garden Salad w/Dressing · 3
Seasonal Fruit · 15
Total: 68
      3
Sausage Wrap

Nachos Supreme · 23
(Tuna Salad Sandwich · 31,
Peanut Butter Pocket · 55)
Crunchy Veggies w/Dip · 5
Seasonal Fruit · 15
Cookie · 18
Total: 61

BRING A FAN TO SUPER BOWL LUNCH!
      4
      5
      6
Egg Skillet w/Toast
Total: 26

Bean & Cheese Burrito · 53
(Yogurt / String Cheese / Dinner Roll · 51,
Turkey Wrap · 36)
Calabacitas · 5
Seasonal Fruit · 15
Salsa · 3
Total: 76
      7
Breakfast Bread
Total: 55

Cheeseburger · 47
(Garden Bowl · 6,
Grilled Cheese · 35)
Lettuce & Pickles · 0
Oven Fries · 15
OR Garden Salad w/Drsg · 5
Pineapple · 20
Ketchup/Mustard · 4
Total: 91
      8
Breakfast Burrito
Total: 40

Cinnamon Glazed French Toast and Sausage Patty · 37
(Vegetable Plate · 32,
Yogurt / String Cheese / Dinner Roll · 51)
Potato Wedge · 24
Diced Peaches · 18
Ketchup Packet · 3
Total: 82
      9
Yogurt Cup
Granola
Total: 35

Turkey Combo Sandwich · 33
(Garden Bowl · 6,
Grilled Cheese · 35)
Lettuce & Pickles · 0
Celery w/Dip · 5
Seasonal Fruit · 15
Mustard · 1
Total: 54
      10
Sausage & Cheese in a Toasted Dinner Roll
Total: 32

Pizzeria Pizza (Pepperoni or Cheese) · 39
(Tuna Salad Sandwich · 31)
Garden Salad w/Dressing · 3
Seasonal Fruit · 15
Total: 57
      11
      12
      13
Cinnamon Toast
Total: 40

Macaroni & Cheese · 35
(Peanut Butter Pocket · 55,
Yogurt / String Cheese / Dinner Roll · 51)
Steamed Broccoli · 3
Pretzel Stick · 14
Seasonal Fruit · 15
Total: 67
      14
Breakfast Muffin, Otis Spunkmeyer
Cheese Stick
Total: 28

Corn Chip Pie · 30
(Garden Bowl · 6,
Bean & Cheese Burrito · 53)
Celery w/Dip · 5
Applesauce · 13
Cinnamon Twist · 42
Total: 90

Look for the hearts in your applesauce!
      15
Breakfast Burrito
Total: 40

Max Sticks · 32
(Turkey Wrap · 36,
Tuna Salad Sandwich · 31)
Marinara Sauce · 6
Garden Salad w/Dressing · 3
Seasonal Fruit · 15
Total: 56
      16
Mini Pancakes
Total: 30

Turkey & Gravy · 4
(Garden Bowl · 6,
Grilled Cheese · 35)
Mashed Potatoes · 18
Dinner Roll · 31
Fruited Jello · 25
Corn · 17
Total: 95
      17
Breakfast Quesadilla w/Salsa
Total: 24

Fish 'N Chips (Sticks) · 49
(Cottage Cheese & Fruit Plate · 35,
Turkey Combo Sandwich · 33)
Dinner Roll · 31
Seasonal Fruit · 15
Lemon/Tartar Sauce/Ketchup · 0
Total: 95
      18
      19
      20
PRESIDENTS' DAY

NO SCHOOL
      21
Cinnamon Glazed French Toast
Total: 37

Asian Chicken Bowl · 41
(Garden Bowl · 6,
Peanut Butter Pocket · 55)
Rice · 22
Peas · 7
Chinese Noodles · 7
Mandarin Oranges · 15
Total: 92

JOIN US FOR EDAMAME BEANS IN PLACE OF PEAS TODAY!
      22
Breakfast Pizza
Total: 35

Grilled Cheese · 35
(Bean & Cheese Burrito · 53,
Chicken Tenders · 13)
Soup du Jour · 8
Carrots w/Dressing · 10
Kiwi · 13
Total: 66

Ash Wednesday
      23
Breakfast Fruitel
Total: 36

Taco Salad · 25
(Garden Bowl · 6,
Peanut Butter Pocket · 55)
Confetti Rice · 20
Orange Smiles · 5
Cookie · 18
Total: 68
      24
Sausage Wrap

Max Stuffed Crust Pepperoni or Cheese Pizza · 50
(Tuna Salad Sandwich · 31)
Crunchy Veggies w/Dip · 10
Seasonal Fruit · 15
Total: 75
      25
      26
      27
Egg Skillet w/Toast
Total: 26

Bean & Cheese Burrito · 53
(Yogurt / String Cheese / Dinner Roll · 51,
Turkey Wrap · 36)
Calabacitas · 5
Seasonal Fruit · 15
Salsa · 3
Total: 76
      28
Breakfast Bread
Total: 55

Cheeseburger · 47
(Garden Bowl · 6,
Grilled Cheese · 35)
Lettuce & Pickles · 0
Oven Fries · 15
OR Garden Salad w/Drsg · 5
Pineapple · 20
Ketchup/Mustard · 4
Total: 91
      29
Breakfast Burrito
Total: 40

Cinnamon Glazed French Toast and Sausage Patty · 37
(Vegetable Plate · 32,
Yogurt / String Cheese / Dinner Roll · 51)
Potato Wedge · 24
Diced Peaches · 18
Ketchup Packet · 3
Total: 82
   

 

This menu lists the approximate number of carbohydrates contained in products served in APS meals. NOTE: Serving sizes may vary by school


CHO Count Menu:
  • Syrup (1 oz packet): 20g
  • White milk: 12g
  • Chocolate milk: 24g
  • Strawberry milk: 28g
  • Juice: 15g

Common Breakfast and Lunch Inclusions

  • Yogurt (4oz): 20g
  • Toast: 22g
  • Cereal: 20g
  • Chef Salad: 6g (Dinner Roll 25g)
  • Grilled Cheese Sandwich: 34g
  • Cheese & Crackers: 15g
  • Peanut Butter Crackers: 15g
  • Peanut Butter Pocket 4.8oz: 55g
  • String Cheese: 1g
  • Potato Wedge: 12g each
  • Hamburger (made with fresh baked buns) 45g
  • Hamburger (made with packaged bun) 30g